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Why Parenting Feels Harder Than Ever — And What You Can Do About It

You get to feel more connected and less overwhelmed.

Timothy Harrington
3 min read6 days ago
Photo by Rémi Walle on Unsplash

The Parenting Pressure Cooker: Why Does It Feel So Hard?

If you’re a parent, you’ve probably felt it — the overwhelming sense that no matter what you do, it’s never enough. Between juggling work, relationships, finances, and the pressure to optimize every aspect of your child’s life, parenting can feel like an exhausting, never-ending to-do list.

The U.S. Surgeon General’s (Dr. Murthy) advisory on parental mental health, last year validated something many parents already knew: unrealistic expectations and increasing demands are taking a serious toll. But here’s the truth — while the challenges may look different today, parenting has always been hard. The difference? Many parents today feel more alone than ever before.

The Real Problem: We’ve Lost Our Connection

It’s not just about the stressors — it’s about what’s missing. In past generations, families had built-in support systems — extended family, tight-knit communities, and shared parenting wisdom passed down over time. Today, many parents find themselves isolated, navigating one of the hardest jobs in the world without the…

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Timothy Harrington
Timothy Harrington

Written by Timothy Harrington

Champion of Family and Community Powered Change Related to Addiction, Mental and Emotional Health Challenges

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