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Healing Starts at Home: Using Leadership Skills to Foster Family Well-Being

Timothy Harrington
4 min readJan 27, 2025

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Photo by Rajiv Perera on Unsplash

The Intersection of Trauma and Leadership in Families

When we think about leadership, we often picture CEOs, managers, or community organizers. But one of the most critical leadership roles happens inside our own homes. Parents, caregivers, and family members lead every single day — especially when a loved one is struggling with mental and emotional challenges, addiction, or other distressing behaviors.

Yet, most families don’t see themselves as leaders in this way. And even fewer recognize how trauma — past and present — shapes the way they lead. The reality is, trauma and leadership are deeply connected. How we respond to conflict, how we create (or fail to create) emotional safety, and how we model healthy relationships all influence the direction of our family’s healing journey.

The good news? Leadership skills can be learned. And when we apply trauma-informed principles to family life, we create a foundation for trust, connection, and change.

What Is Trauma-Informed Leadership in Families?

Trauma-informed leadership means leading with awareness of how past experiences — especially painful ones — shape behavior. It means recognizing that a family…

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Timothy Harrington
Timothy Harrington

Written by Timothy Harrington

Champion of Family and Community Powered Change Related to Addiction, Mental and Emotional Health Challenges

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